Today

Some nice rides the last few days and the feeling on the bike is almost as good as before my unfortunate dismount in the USA 🇺🇸 😬. Today was exactly three weeks after surgery and I even managed to do a nice 5hour lap in the hills with some serious climbing. Sure the shape isn’t what it should be yet but I’m not complaining and enjoying the rides again. Big thanks to @dennisvanwinden for riding along the last few days and sharing smiles! Big thanks to all supporters for your kind words and speedy recovery wishes! Should be able to race soon again, within a few weeks!

Some nice rides the last few days and the feeling on the bike is almost as good as before my unfortunate dismount in the USA 🇺🇸 😬. Today was exactly th...
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INSTAGRAM

1685 Likes  |  20 Comments

Yesterday Girona! 3 weeks after surgery. 5 hours on the bike! Quick progress!

Distance

150.08 km

Time

5:05:41

Avg. speed

29.46 km/h

Country

Spain

STRAVA

4471 Kudos  |  58 Comments  |  28 Achievements

18 Sep 2018 Girona, Tired today! 😴 Easy ride with Dennis.

Distance

114.08 km

Time

3:56:24

Avg. speed

28.95 km/h

Country

Spain

STRAVA

3827 Kudos  |  9 Comments  |  12 Achievements

17 Sep 2018 Evening ride indoor: Virtual world of Zwift - 45min+ ⚡️☠️🍕🚲🤪

Distance

27.89 km

Time

48:09

Avg. speed

34.75 km/h

Country

Nederland

STRAVA

2235 Kudos  |  8 Comments  |  38 Achievements

17 Sep 2018 100+ Santa Pellaia ride with Dennis

Distance

100.56 km

Time

3:29:10

Avg. speed

28.84 km/h

Country

Spain

STRAVA

3988 Kudos  |  12 Comments  |  14 Achievements

15 Sep 2018 Short update! (In Dutch) ⁦@NOSwielrennen⁩; https://t.co/J61cYkSR0j

TWITTER

55 Favorites  |  3 Retweets

15 Sep 2018 Spotted two tourists today ⁦@lavuelta⁩; �� ⁦@Eurosport⁩ https://t.co/1pPO1f3IBK

TWITTER

202 Favorites  |  10 Retweets

15 Sep 2018 ZwiftEvening

Distance

46.90 km

Time

1:16:58

Avg. speed

36.56 km/h

Country

Nederland

STRAVA

2340 Kudos  |  7 Comments  |  22 Achievements

15 Sep 2018 RT @LottoJumbo_road: ����#LaVuelta18⁠ ⁠ 84 km to go. Here are some photos from the warming-up. And a surprise visit from @RGUpdate who is su…

TWITTER

6 Retweets

15 Sep 2018 Andorra!😍 Vuelta’s final climb with Grischa. “Der Alter” is always in top shape!

Distance

66.48 km

Time

2:50:19

Avg. speed

23.42 km/h

Country

Nederland

STRAVA

4378 Kudos  |  14 Comments  |  21 Achievements

14 Sep 2018 Coffee in Monells

Distance

60.73 km

Time

2:10:13

Avg. speed

27.98 km/h

Country

Spain

STRAVA

3854 Kudos  |  15 Comments  |  3 Achievements

13 Sep 2018 Afternoon Sweat @ TacxNeo+Zwift

Distance

35.89 km

Time

1:00:15

Avg. speed

35.74 km/h

Country

Nederland

STRAVA

2091 Kudos  |  35 Achievements

13 Sep 2018 Girona, enjoying to ride outside!

Distance

53.72 km

Time

1:50:09

Avg. speed

29.26 km/h

Country

Spain

STRAVA

3875 Kudos  |  22 Comments  |  1 Achievements

12 Sep 2018 Back in Girona and back to riding outside. Just one hour, and it wasn’t easy but you can’t have it all! Let’s build up from here! 😁☀️🚲

INSTAGRAM

1945 Likes  |  25 Comments

12 Sep 2018 Harder than it looks! 🤔🚲

Distance

28.44 km

Time

1:01:43

Avg. speed

27.65 km/h

Country

Spain

STRAVA

3566 Kudos  |  19 Comments

12 Sep 2018 Morning Ride @Zwift!

Distance

44.13 km

Time

1:12:31

Avg. speed

36.51 km/h

Country

Nederland

STRAVA

2120 Kudos  |  5 Comments  |  31 Achievements

11 Sep 2018 Woke up in Denver, Breakfast in New York, Lunch in Amsterdam and Zwift in Girona.

Distance

53.24 km

Time

1:30:16

Avg. speed

35.39 km/h

Country

Nederland

STRAVA

2804 Kudos  |  15 Comments  |  4 Achievements

08 Sep 2018 Morning Zwift #FirstCoffeeThenGo! ☕️😅

Distance

39.36 km

Time

1:02:53

Avg. speed

37.56 km/h

Country

Nederland

STRAVA

2799 Kudos  |  13 Comments  |  45 Achievements

07 Sep 2018 Morning Ride on @GoZwift - Watopia 🇺🇸🚲🐹-Time

Distance

28.89 km

Time

48:48

Avg. speed

35.52 km/h

Country

Nederland

STRAVA

2050 Kudos  |  18 Achievements

07 Sep 2018 Evening Ergo/Zwift Ride 😅🇺🇸🚲🎡

Distance

28.51 km

Time

45:53

Avg. speed

37.28 km/h

Country

Nederland

STRAVA

2035 Kudos  |  1 Comments  |  17 Achievements

06 Sep 2018 45 min morning ride, Pre-Breakfast

Distance

27.27 km

Time

46:00

Avg. speed

35.58 km/h

Country

Nederland

STRAVA

2221 Kudos  |  7 Comments  |  7 Achievements

06 Sep 2018 Evening ride, actually burning Pizza 🇺🇸 🍕

Distance

25.51 km

Time

41:01

Avg. speed

37.31 km/h

Country

Nederland

STRAVA

2298 Kudos  |  7 Comments  |  34 Achievements

05 Sep 2018 Morning Ergo/Zwift

Distance

24.74 km

Time

40:18

Avg. speed

36.84 km/h

Country

Nederland

STRAVA

2053 Kudos  |  2 Comments  |  43 Achievements

05 Sep 2018 Lily-Lake family Hike

Distance

1.34 km

Time

16:59

Avg. speed

4.72 km/h

Country

Nederland

STRAVA

296 Kudos  |  1 Comments

04 Sep 2018 Chapin Pass Picnic. #HighAlitude

Distance

1.27 km

Time

25:34

Avg. speed

2.98 km/h

Country

Nederland

STRAVA

2105 Kudos  |  8 Comments

04 Sep 2018 30min morning ride @Zwift

Distance

18.74 km

Time

31:34

Avg. speed

35.63 km/h

Country

Nederland

STRAVA

2187 Kudos  |  5 Comments  |  39 Achievements

03 Sep 2018 Goodmorning 40min @ Zwift - Watopia

Distance

22.32 km

Time

40:11

Avg. speed

33.33 km/h

Country

Nederland

STRAVA

2231 Kudos  |  4 Comments  |  1 Achievements

03 Sep 2018 Zwift #2

Distance

16.65 km

Time

30:26

Avg. speed

32.82 km/h

Country

Nederland

STRAVA

2694 Kudos  |  15 Comments

02 Sep 2018 Wonderland lake hike

Distance

5.65 km

Time

1:09:27

Avg. speed

4.88 km/h

Country

Nederland

STRAVA

2926 Kudos  |  10 Comments

02 Sep 2018 Recovery starts when you can spin those legs! #Day4

Distance

16.27 km

Time

30:42

Avg. speed

31.81 km/h

Country

Nederland

STRAVA

3180 Kudos  |  38 Comments  |  1 Achievements